The Posture of Presence

A Close Study Cohort

The Posture of Presence is a nine-month, closely held container of study and practice. It will be open by application to a cohort of eight to twelve students.

This close study cohort is specifically tailored for people living with chronic conditions. When physical pain is a daily experience, it’s easy to want to separate from our bodies.

This strategy is helpful in the short-term, but eventually cuts us off from the very internal processes that catalyze healing and maintain health. Movement activates metabolic transformation, digesting what is old and stuck and replenishing us with fresh experiences and insight. This process reorients us to the source of our innate vitality, restoring health from the inside out.