If you’ve taken any of our Movement Fundamentals classes in the past, this is your opportunity for a free review. We’ll spend the first 90 minutes revisiting practices from the workshop — anything you want to cover, that’s what we’ll do!

In exchange, I’m also requesting feedback on the overall structure and content of the workshop. We’ll explore, through our bodies, whether it’s possible to move through the content in a more organic way. I’ll share my latest ideas about how to expand this into a more comprehensive offering, and look forward to hearing your thoughts.

This is a participatory event, so please come prepared to engage!